CONGRATS! You’re officially enrolled in The Why You Keep Eating When You’re Not Hungry (And Why Willpower Isn’t Working) Webinar! 🎉
First, I just want to say thank you for raising your hand and signing up.
I am beyond grateful to be hosting Dr. Andrea Maxim to spend some time with us learning about how emotional eating is showing up, why it can feel so damn hard to stop, and how we can actually work through it.
Andrea has worked with 2,000+ women and specializes in helping women understand the patterns underneath emotional eating—not just giving you another list of foods you should or shouldn't eat.
I know what it feels like to be on the other side of that decision… because I have been there before.
The hesitation.
“What if this doesn't work for me?”
The hope.
“What if this is different?”
So truly… thank you for being brave enough to want more.
By registering for this webinar, you've already told me two really important things about you:
1️⃣ You believe change is possible.
2️⃣ You're willing to try something new, even when it feels uncomfortable.
HERE'S WHAT TO DO NEXT:
1️⃣ SAVE THE DATE 📅
October 7th @ 12:00 PM
Put it on your calendar now. Life gets busy, and I don't want this to become another thing you intended to do but never got around to.
And make sure you join us LIVE.
Andrea is going to help you understand why you keep eating when you KNOW you're not hungry, identify the patterns that may be driving your emotional eating, and what you can actually do to start changing them.
You may finally have one of those “OH… THAT'S WHY I DO THAT” moments.
2️⃣ LISTEN TO THIS PODCAST 🎧
Before the webinar, head over to my podcast, Stop It, where you can hear about what happens when I overeat and how I move through it without feeling like a failure who needs to start all over.
3️⃣ TELL ME WHAT YOU'RE STRUGGLING WITH RIGHT NOW
Hit reply and tell me:
What is your biggest struggle right now when it comes to emotional eating?
I read every single reply.
XO,
Em
